Resources for Menopause & Beyond

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Have you noticed that everywhere you look these days there's volumes of advice on menopause? Get legitimate information from the best in the field today. Here's my shortlist of excellent resources for every woman dealing with the ups and downs of hormones and this time of life.  For a more personalized dive into your wellbeing, schedule a time to meet with me at Jill Baker Wellness

Books & Audiobooks & Experts
Sara Gottfried
Women Food and Hormones A 4 Week Plan to Achieve Hormonal Balance Lose Weight and Feel Like Yourself Again

Jessie Inchauspie

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Stacy Sims

Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

Erica Sonnenburg and Justin Sonnenburg

The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health

We make great choices when we have great information. Taking control of your health and wellbeing opens the door to a new kind of lifetime.  Enjoy!