![Menopause and Muscles: its about Metabolism](https://images.squarespace-cdn.com/content/v1/62a49cd4607a1c68fc99c0c1/1702932248717-UKOVVIEXV71GUI1ILX34/image-asset.jpeg)
Menopause and Muscles: its about Metabolism
There's a lot of talk around building muscle mass during menopause.
![Resources for Menopause & Beyond](https://images.squarespace-cdn.com/content/v1/62a49cd4607a1c68fc99c0c1/1702931842247-ITOTSFS3YTA2LZ4FPLQN/image-asset.jpeg)
Resources for Menopause & Beyond
Have you noticed that everywhere you look these days there's volumes of advice on menopause?
![Perimenopause vs Menopause: Where am I?](https://images.squarespace-cdn.com/content/v1/62a49cd4607a1c68fc99c0c1/1702931392411-OUZOJ9UKQK8N6B514146/image-asset.jpeg)
Perimenopause vs Menopause: Where am I?
Perimenopause or Menopause: which is it?
![What Now? Your abortion and emergency contraception questions answered.](https://images.squarespace-cdn.com/content/v1/62a49cd4607a1c68fc99c0c1/1702932337807-3X5YQLLNHMCOHWPB0YMD/image-asset.jpeg)
What Now? Your abortion and emergency contraception questions answered.
Darren Main of Living Yoga and I talk about the abortion landscape.